Standards
Identify the social benefits of a selected physical activity.
Generate resourceIdentify aspects of a physical activity that are challenging.
Generate resourceIdentify specific reasons for enjoying a selected physical activity.
Generate resourceExpresses multiple, specific reasons (enjoyment, challenge, social) to participate in physical activity.
Generate resourceIdentify three health benefits from different dimensions (e.g., physical, emotional, intellectual) by participation in physical activity.
Generate resourceIdentifies multiple, specific health benefits as a reason to value physical activity.
Generate resourceRecognizes the Value of Physical Activity for Health, Enjoyment, Challenge, Self-Expression and/or Social Interaction.
Generate resourceDemonstrate cooperation with others when resolving conflict.
Generate resourceDemonstrate cooperation with and respect for peers different from oneself.
Generate resourceParticipate with a group in cooperative problem-solving activities.
Generate resourceListen, discuss options and develop a plan to accomplish a partner or group task or to improve play.
Generate resourceInteract and communicate positively with others.
Generate resourceEngage in activities and stay on task with prompts and encouragement from others.
Generate resourceAdjust performance to characteristics of the environment to ensure safe play (e.g., space, equipment, others).
Generate resourceFollow rules and safe practices and engage in class activities.
Generate resourceUnderstand the purpose of and apply appropriate rules, procedures and safe practices in physical activity settings.
Generate resourceExhibits Responsible Personal and Social Behavior that Respects Self and Others.
Generate resourceIdentify the intensity and time of exercise in relationship to the FITT principle.
Generate resourceAnalyze the results of a fitness assessment to determine areas in the HFZ and those that need improvement.
Generate resourceIdentify warm-up and cool-down activities.
Generate resourceIdentify activities to improve muscular strength and endurance in the upper and lower body.
Generate resourceInterpret heart rate during physical activity and exercise to sustain a moderate to vigorous activity for longer periods of time.
Generate resourceLink specific activities to the appropriate health-related fitness component.
Generate resourceUnderstand the principles, components and practices of health-related physical fitness to maintain or improve one's level of fitness.
Generate resourceRecognize the benefits of food choices from each food group related to physical activity.
Generate resourceTrack physical activity minutes to determine progress toward daily recommendation.
Generate resourceIdentify school, home and community physical activity opportunities to meet physical activity guidelines.
Generate resourceDescribes current level of physical activity and identifies additional physical activity opportunities to create calorie balance.
Generate resourceDemonstrates the Knowledge and Skills to Achieve and Maintain a Health-Enhancing Level of Physical Activity and Fitness.
Generate resourceExplain how to improve performance of a movement or skill.
Generate resourceIdentify correct and incorrect aspects of skill performance using critical elements.
Generate resourceDemonstrate knowledge of critical elements for more complex motor skills.
Generate resourceSelect correct decision when presented with a tactical problem to score (e.g., ball possession, attack, moving an opponent).
Generate resourceIdentify open space and areas of space to defend in a dynamic environment (e.g., partner or small group dance spacing, proximity to the ball or teammate in small-sided games).
Generate resourceDescribe and demonstrate the correct movement or movement qualities based on the characteristics of the task (e.g., size of object, distance to target, goal, speed or time to complete movement) and/or environment (e.g., space, number of players).
Generate resourceExplain the importance of weight transfer in object propulsion skills (e.g., throw, strike).
Generate resourceDemonstrate and apply basic tactics and principles of movement.
Generate resourceApplies Knowledge of Concepts, Principles, Strategies and Tactics Related to Movement and Performance.
Generate resourceSend (e.g., pass, roll) an object to a target using critical elements while varying space, distance, location and relationship to objects.
Generate resourceDribble with control while moving through space to avoid stationary objects using the critical elements.
Generate resourceKick a ball with the inside of the foot using the critical elements to targets at different distances, locations and relationship to objects.
Generate resourceStrike an object with an implement using the critical elements.
Generate resourceCatch two-handed during a game or game-like situation using the critical elements.
Generate resourceThrow overhand with varying degrees of force using appropriate critical elements to reach different distances.
Generate resourceApply the critical elements of fundamental manipulative skills in a variety of physical activities.
Generate resourceCombine locomotor movement patterns and dance steps to create and perform a dance.
Generate resourceCombine balance and weight transfer skills in a movement sequence.
Generate resourceJump rope demonstrating a variety of footwork and arm action skills.
Generate resourcePerform a movement sequence comprised of both basic and intermediate skills (e.g., dance, gymnastics, jump rope).
Generate resourceCombine locomotor and non-locomotor skills into movement patterns.
Generate resourceDemonstrates Competency in a Variety of Motor Skills and Movement Patterns.
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