Standards
Describes current level of physical activity and identifies additional physical activity opportunities to create calorie balance.
Generate resourceUnderstand the purpose of and apply appropriate rules, procedures and safe practices in physical activity settings.
Generate resourceApplies Knowledge of Concepts, Principles, Strategies and Tactics Related to Movement and Performance.
Generate resourceExhibits Responsible Personal and Social Behavior that Respects Self and Others.
Generate resourceThrow overhand with varying degrees of force using appropriate critical elements to reach different distances.
Generate resourceRecognize the benefits of food choices from each food group related to physical activity.
Generate resourceSend (e.g., pass, roll) an object to a target using critical elements while varying space, distance, location and relationship to objects.
Generate resourceApply the critical elements of fundamental manipulative skills in a variety of physical activities.
Generate resourceUnderstand the principles, components and practices of health-related physical fitness to maintain or improve one's level of fitness.
Generate resourcePerform a movement sequence comprised of both basic and intermediate skills (e.g., dance, gymnastics, jump rope).
Generate resourceIdentifies multiple, specific health benefits as a reason to value physical activity.
Generate resourceIdentify activities to improve muscular strength and endurance in the upper and lower body.
Generate resourceListen, discuss options and develop a plan to accomplish a partner or group task or to improve play.
Generate resourceCatch two-handed during a game or game-like situation using the critical elements.
Generate resourceIdentify three health benefits from different dimensions (e.g., physical, emotional, intellectual) by participation in physical activity.
Generate resourceKick a ball with the inside of the foot using the critical elements to targets at different distances, locations and relationship to objects.
Generate resourceRecognizes the Value of Physical Activity for Health, Enjoyment, Challenge, Self-Expression and/or Social Interaction.
Generate resourceIdentify open space and areas of space to defend in a dynamic environment (e.g., partner or small group dance spacing, proximity to the ball or teammate in small-sided games).
Generate resourceInterpret heart rate during physical activity and exercise to sustain a moderate to vigorous activity for longer periods of time.
Generate resourceSelect correct decision when presented with a tactical problem to score (e.g., ball possession, attack, moving an opponent).
Generate resourceAnalyze the results of a fitness assessment to determine areas in the HFZ and those that need improvement.
Generate resourceDemonstrates the Knowledge and Skills to Achieve and Maintain a Health-Enhancing Level of Physical Activity and Fitness.
Generate resourceCombine locomotor movement patterns and dance steps to create and perform a dance.
Generate resourceIdentify school, home and community physical activity opportunities to meet physical activity guidelines.
Generate resourceLink specific activities to the appropriate health-related fitness component.
Generate resourceTrack physical activity minutes to determine progress toward daily recommendation.
Generate resourceIdentify the intensity and time of exercise in relationship to the FITT principle.
Generate resourceAdjust performance to characteristics of the environment to ensure safe play (e.g., space, equipment, others).
Generate resourceExpresses multiple, specific reasons (enjoyment, challenge, social) to participate in physical activity.
Generate resourceIdentify correct and incorrect aspects of skill performance using critical elements.
Generate resourceEngage in activities and stay on task with prompts and encouragement from others.
Generate resourceDescribe and demonstrate the correct movement or movement qualities based on the characteristics of the task (e.g., size of object, distance to target, goal, speed or time to complete movement) and/or environment (e.g., space, number of players).
Generate resourceExplain the importance of weight transfer in object propulsion skills (e.g., throw, strike).
Generate resourceDribble with control while moving through space to avoid stationary objects using the critical elements.
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