Standards
Identify specific social benefits of a selected physical activity.
Generate resourceIdentify aspects of a physical activity that are challenging, yet enjoyable.
Generate resourceIdentify multiple specific reasons for enjoying a selected physical activity.
Generate resourceExpresses multiple, specific reasons (enjoyment, challenge, social) to participate in physical activity.
Generate resourceIdentify multiple specific health benefits from different dimensions (e.g., physical, emotional, intellectual) from participation in physical activity.
Generate resourceIdentifies multiple, specific health benefits as a reason to value physical activity.
Generate resourceRecognizes the Value of Physical Activity for Health, Enjoyment, Challenge, Self-Expression and/or Social Interaction.
Generate resourceDemonstrate cooperation with others when resolving conflict.
Generate resourceDemonstrate respectful and responsible behavior toward peers different from oneself.
Generate resourceEvaluate personal behavior to ensure positive effects on others.
Generate resourceLead, follow and support group members to improve play in cooperative and competitive settings.
Generate resourceInteract and communicate positively with others.
Generate resourceEngage in activities and take responsibility for actions.
Generate resourceAdjust performance to characteristics of the environment to ensure safe play (e.g., space, equipment, others).
Generate resourceAdhere to class and activity-specific rules and safe practices.
Generate resourceUnderstand the purpose of and apply appropriate rules, procedures and safe practices in physical activity settings.
Generate resourceExhibits Responsible Personal and Social Behavior that Respects Self and Others.
Generate resourceLink/match the FITT principle with the appropriate description.
Generate resourceAnalyze the results of a fitness assessment to identify exercises and/or activities to improve or maintain health-related fitness components.
Generate resourceIdentify warm-up and cool-down activities.
Generate resourceIdentify specific activities to improve muscular strength and endurance throughout the body.
Generate resourceInterpret heart rate during physical activity and exercise to determine appropriate level of intensity.
Generate resourceRecall specific activities that could improve each health-related fitness component.
Generate resourceUnderstand the principles, components and practices of health-related physical fitness to maintain or improve one's level of fitness.
Generate resourceDiscuss the benefits of healthy eating in relation to physical activity.
Generate resourceTrack physical activity minutes to determine progress toward daily recommendation.
Generate resourceIdentify school, home and community physical activity opportunities to meet physical activity guidelines.
Generate resourceDescribes current level of physical activity and identifies additional physical activity opportunities to create calorie balance.
Generate resourceDemonstrates the Knowledge and Skills to Achieve and Maintain a Health-Enhancing Level of Physical Activity and Fitness.
Generate resourceSuggest ways to improve skill performance using the principles of practice (e.g., part-practice, variable practice, simplifying the environment, identifying key cues).
Generate resourceApply critical elements to analyze and provide feedback on motor-skill performance of others.
Generate resourceDemonstrate knowledge of critical elements for more complex motor skills.
Generate resourceDemonstrate basic decision-making capabilities in simple performance settings (e.g., what skill should I use?).
Generate resourceDemonstrate offensive and defensive positioning in simple game settings (e.g., maintain or return to base position, positioning relative to a goal or opponent).
Generate resourceAnalyze and modify a movement based on the characteristics of the task (e.g., size of object, distance to target, goal, speed or time to complete movement) and/or environment (e.g., space, number of players) in a dynamic or changing environment.
Generate resourceIdentify similar patterns/concepts across related activities (e.g., striking with a bat, tennis forehand).
Generate resourceDemonstrate and apply basic tactics and principles of movement.
Generate resourceApplies Knowledge of Concepts, Principles, Strategies and Tactics Related to Movement and Performance.
Generate resourceSend (e.g., pass, roll) an object using critical elements while varying body, space, effort and relationship to defenders.
Generate resourceDribble under control during a game or game-like situation using the critical elements.
Generate resourceReceive a kick, dribble and then kick a ball to a target using the critical elements (e.g., move into line with the ball, receiving foot to the ball, move the ball in the direction of the dribble, keep the ball close in the dribble, pass to target).
Generate resourceStrike an object with an implement using critical elements in relation to distance, space and direction demands.
Generate resourceCatch with an implement (e.g., glove, scoop) using the critical elements.
Generate resourceThrow overhand to reach a medium-sized target with sufficient force using appropriate critical elements.
Generate resourceApply the critical elements of fundamental manipulative skills in a variety of physical activities.
Generate resourceCombine skills in dances with correct rhythm and pattern.
Generate resourceCombine balance and transferring weight with movement skills in a gymnastics or dance sequence.
Generate resourceJump rope demonstrating a variety of footwork, arm action skills and/or tricks of choice.
Generate resourcePerform a movement sequence comprised of both basic and intermediate skills (e.g., dance, gymnastics, jump rope) with smooth transitions between those movements.
Generate resourceCombine locomotor and non-locomotor skills into movement patterns.
Generate resourceDemonstrates Competency in a Variety of Motor Skills and Movement Patterns.
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