Standards
Identify a specific activity the student plays because of the opportunities for social interaction.
Generate resourceIdentify a specific activity the student plays because he or she finds it challenging.
Generate resourceIdentify enjoyable physical activities.
Generate resourceDiscusses the positive impact physical activity has on his or her life.
Generate resourceDescribe how being physically active contributes to intellectual health.
Generate resourceDescribe how being physically active contributes to emotional health.
Generate resourceDescribe how being physically active contributes to a healthy body.
Generate resourceMakes a connection between participation in physical activity and physical, emotional and intellectual health.
Generate resourceRecognizes the Value of Physical Activity for Health, Enjoyment, Challenge, Self-Expression and/or Social Interaction.
Generate resourceAccept decisions made by the designated official and return to activity.
Generate resourceShow consideration of the rights and feelings of others when resolving conflict.
Generate resourceDemonstrate cooperation with peers of different gender, race and ability in physical activity settings.
Generate resourceOffer positive suggestions to facilitate group progress in physical activities.
Generate resourceCommunicate effectively with others to promote respect and conflict resolution in physical activity settings.
Generate resourceMake choices to demonstrate self-direction and effort.
Generate resourceAcknowledge and apply rules to game situations to ensure personal and group safety.
Generate resourceMake a conscious decision about playing within the rules, procedures and etiquette of a game or activity.
Generate resourceDevelop and apply rules, safe practices and procedures in physical activity settings.
Generate resourceExhibits Responsible Personal and Social Behavior that Respects Self and Others.
Generate resourceIdentify foods and appropriate servings to balance calorie intake with energy expenditure.
Generate resourceApply principles of training (e.g., specificity, overload, progression) to maintain or improve health-related fitness.
Generate resourceIdentify activities to improve upper body flexibility.
Generate resourceIdentify major muscles used in selected physical activities.
Generate resourceCalculate target heart rate and describe rates of perceived exertion (using RPE scale).
Generate resourceDescribe and use technology to monitor fitness (e.g., heart monitor, pedometer, phone and iPod apps).
Generate resourceUtilizes principles and practices to design a personalized health-related fitness plan.
Generate resourceCollect physical activity assessment data and create a plan to improve or maintain physical activity levels.
Generate resourceIdentify active alternatives to screen time.
Generate resourceIdentify a variety of moderate to vigorous school, home and community physical activity opportunities to meet physical activity guidelines.
Generate resourceDevelops a plan to meet the recommendation for daily physical activity.
Generate resourceDemonstrates the Knowledge and Skills to Achieve and Maintain a Health-Enhancing Level of Physical Activity and Fitness.
Generate resourceAnalyze skills in fitness, sport/games, individual performance activities and movement forms to identify strengths and areas to improve.
Generate resourceDemonstrate understanding of movement principles through knowledge of critical elements (key points) of specialized skills in fitness, sport/games, individual performance activities and movement forms.
Generate resourceDemonstrate knowledge of critical elements and biomechanical principles for specialized skills.
Generate resourceIdentify correct decision in game-like settings.
Generate resourceDemonstrate understanding of basic defensive tactics related to defending space while participating in game-like settings (e.g., when and where should I move?).
Generate resourceDemonstrate understanding of basic offensive tactics related to off-the-ball movements while participating in game-like settings (e.g., when and where should I move?).
Generate resourceApply tactical concepts and performance principles in game-like settings.
Generate resourceApplies Knowledge of Concepts, Principles, Strategies and Tactics Related to Movement and Performance.
Generate resourceSend an object to a target in game-like practice using appropriate critical elements.
Generate resourceStrike and field an object with foot, hand or implement in game-like practice.
Generate resourceStrike an object with hand or implement in game-like practice using appropriate critical elements.
Generate resourceSend, receive, dribble and shoot in game-like practice using appropriate critical elements.
Generate resourceDemonstrate critical elements of specialized manipulative skills in a variety of settings.
Generate resourcePerform simple dance sequences.
Generate resourceDemonstrate the critical elements of specialized locomotor and non-locomotor skills in a variety of movement forms (e.g., fitness, track and field, martial arts, outdoor activities, aquatics, cycling, rollerblading) in controlled settings.
Generate resourceDemonstrate movement patterns in dance, gymnastics or fitness (e.g., yoga, Zumba).
Generate resourceDemonstrate movement skills and patterns in a variety of individual performance activities and lifetime physical activities.
Generate resourceDemonstrates Competency in a Variety of Motor Skills and Movement Patterns.
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