Standards
Discuss the social benefits of participating in a selected physical activity.
Generate resourceDiscuss the challenging aspects of participating in a selected physical activity.
Generate resourceSend an object to a target in controlled practice and apply these skills to target games to achieve successful game-related outcomes.
Generate resourceMove to mark or guard opponents, deny space and prevent opponents from attacking or scoring.
Generate resourceDemonstrates the Knowledge and Skills to Achieve and Maintain a Health-Enhancing Level of Physical Activity and Fitness.
Generate resourcePlan a variety of moderate to vigorous school, home and community physical activity opportunities to meet physical activity guidelines and personal preferences.
Generate resourceMakes a connection between participation in physical activity and physical, emotional and intellectual health.
Generate resourceDemonstrate the critical elements of specialized locomotor and non-locomotor skills in a variety of individual performance activities (e.g., fitness, track and field, martial arts).
Generate resourceApplies Knowledge of Concepts, Principles, Strategies and Tactics Related to Movement and Performance.
Generate resourcePerform a variety of simple dance sequences to the music or rhythm as an individual, with a partner or in a small group.
Generate resourceDesign and implement a fitness plan based on the results of health-related fitness assessment.
Generate resourceRecognizes the Value of Physical Activity for Health, Enjoyment, Challenge, Self-Expression and/or Social Interaction.
Generate resourceDemonstrate knowledge of critical elements and biomechanical principles for specialized skills.
Generate resourceDemonstrate a routine that combines movement patterns (e.g., traveling, rolling, balance, weight transfer) into a smooth, flowing sequence coordinated with the music rhythm.
Generate resourceProvide support or positive suggestions to facilitate group progress or success.
Generate resourceDemonstrate and encourage respect for individual similarities and differences through positive interaction.
Generate resourceMake choices to demonstrate self-direction and effort in individual, small and large group activities without prompts or constant supervision from the teacher.
Generate resourceCommunicate effectively with others to promote respect and conflict resolution in physical activity settings.
Generate resourceAnalyze specific sport and movement skills using biomechanical principles and critical elements.
Generate resourceDevelop and apply rules, safe practices and procedures in physical activity settings.
Generate resourceDevelop a series of activities to improve flexibility and to warm-up and cool-down for each activity.
Generate resourceLink the health benefits that result from participation in specific physical activities.
Generate resourceConsistently choose the best option (e.g., attack, pass, maintain possession, reposition) in game play.
Generate resourceDemonstrate movement skills and patterns in a variety of individual performance activities and lifetime physical activities.
Generate resourceRecognize causes and demonstrate possible solutions to issues related to a safe school environment and physical activity setting.
Generate resourceApply the principle intensity and duration to determine appropriate repetitions, sets and weight for muscular strength and endurance activities.
Generate resourceStrike an object with hand or implement in controlled practice and apply these skills to net/wall games to achieve successful game-related outcomes.
Generate resourceExhibits Responsible Personal and Social Behavior that Respects Self and Others.
Generate resourceUtilizes principles and practices to design a personalized health-related fitness plan.
Generate resourceStrike and field an object with foot, hand or implement in controlled practice and apply these skills to striking/fielding games to achieve successful game-related outcomes.
Generate resourceWork cooperatively with peers of differing skill to promote a safe school environment.
Generate resourceDevelop a plan to improve movement performance using movement principles, critical elements, drills and biomechanical principles.
Generate resourceSend, receive, dribble and shoot in practice and apply these skills to invasion games to achieve successful game-related outcomes.
Generate resourceDemonstrate critical elements of specialized manipulative skills in a variety of settings.
Generate resourceApply target heart rate and rates of perceived exertion (using RPE scale) to improve or maintain cardiorespiratory endurance.
Generate resourceDescribe and use various forms of technology to monitor fitness (e.g., heart monitor, pedometer, phone and iPod apps).
Generate resourceApply nutritional concepts and strategies to balance healthy foods, snacks and beverages with fitness levels.
Generate resourceAnalyze physical activity assessment data and create a plan to improve or maintain physical activity levels.
Generate resource